Oslo City Cup 2004 - Løp 5

Lillomarka OL Romsås

04.05.04

Strekktider for H 60-

Rank 
Tid 
Navn 
Klubb
Land
 1	31:45     Sannes,Ole                      Lillomarka OL 
 01:02=  01:38=  03:16=  04:33=  05:34=  06:29=  08:34=  09:43=  15:30=  19:19=  20:17=  22:39=  23:44= 
 01:02=  00:36=  01:38=  01:17=  01:01=  00:55=  02:05=  01:09=  05:47=  03:49=  00:58=  02:22=  01:05= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 25:35=  26:50=  28:59=  30:27=  31:18=  31:45= 
 01:51=  01:15=  02:09=  01:28=  00:51=  00:27= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	33:22     Wibye,Harald (Ønsker Tidlig Start) Moss, OK 
 01:32+  02:25+  03:52+  05:14+  06:20+  07:14+  09:28+  10:41+  15:48+  20:07+  20:54+  23:20+  24:24+ 
 01:32+  00:53+  01:27-  01:22+  01:06+  00:54-  02:14+  01:13+  05:07-  04:19+  00:47-  02:26+  01:04- 
 00:30&  00:17&  00:11-  00:05+  00:05+  00:01-  00:09+  00:04+  00:40-  00:30#  00:11-  00:04+  00:01- 
 28:31+  29:26+  30:07+  31:40+  32:45+  33:22+ 
 04:07+  00:55-  00:41-  01:33+  01:05+  00:37+ 
 02:16@  00:20-  01:28-  00:05+  00:14&  00:10& 
 
 3	34:07     Eriksen,Kjell H.                Fossum IF 
 00:49-  01:17-  02:39-  03:42-  04:39-  05:34-  08:12-  09:25-  15:39+  18:53-  23:37+  26:07+  27:04+ 
 00:49-  00:28-  01:22-  01:03-  00:57-  00:55=  02:38+  01:13+  06:14+  03:14-  04:44+  02:30+  00:57- 
 00:13-  00:08-  00:16-  00:14-  00:04-  00:00=  00:33&  00:04+  00:27+  00:35-  03:46@  00:08+  00:08- 
 28:49+  29:43+  30:46+  32:36+  33:38+  34:07+ 
 01:45-  00:54-  01:03-  01:50+  01:02+  00:29+ 
 00:06-  00:21-  01:06-  00:22#  00:11#  00:02+ 
 
 4	34:16     Bråten,Leif                     CSC BIL 
 00:59-  01:43+  03:07-  04:16-  05:48+  06:47+  09:26+  10:34+  18:39+  22:18+  23:14+  25:57+  26:53+ 
 00:59-  00:44+  01:24-  01:09-  01:32+  00:59+  02:39+  01:08-  08:05+  03:39-  00:56-  02:43+  00:56- 
 00:03-  00:08#  00:14-  00:08-  00:31&  00:04+  00:34&  00:01-  02:18&  00:10-  00:02-  00:21#  00:09- 
 28:39+  29:32+  30:45+  32:47+  33:46+  34:16+ 
 01:46-  00:53-  01:13-  02:02+  00:59+  00:30+ 
 00:05-  00:22-  00:56-  00:34&  00:08#  00:03# 
 
 5	44:48     Svendsen,Arne Kjell             Lillomarka OL 
 01:47+  02:38+  04:47+  06:30+  08:08+  09:22+  12:33+  14:43+  24:07+  28:44+  29:51+  33:20+  34:46+ 
 01:47+  00:51+  02:09+  01:43+  01:38+  01:14+  03:11+  02:10+  09:24+  04:37+  01:07+  03:29+  01:26+ 
 00:45&  00:15&  00:31&  00:26&  00:37&  00:19&  01:06&  01:01&  03:37&  00:48#  00:09#  01:07&  00:21& 
 37:22+  38:41+  39:43+  42:47+  44:07+  44:48+ 
 02:36+  01:19+  01:02-  03:04+  01:20+  00:41+ 
 00:45&  00:04+  01:07-  01:36@  00:29&  00:14& 
 
 6	53:41     Blomseth,Jostein                Lillomarka OL 
 01:19+  01:59+  03:41+  04:46+  06:57+  15:46+  20:18+  21:34+  35:20+  38:52+  39:44+  42:16+  43:34+ 
 01:19+  00:40+  01:42+  01:05-  02:11+  08:49+  04:32+  01:16+  13:46+  03:32-  00:52-  02:32+  01:18+ 
 00:17&  00:04#  00:04+  00:12-  01:10@  07:54@  02:27@  00:07#  07:59@  00:17-  00:06-  00:10+  00:13# 
 47:28+  48:22+  49:09+  51:44+  52:58+  53:41+ 
 03:54+  00:54-  00:47-  02:35+  01:14+  00:43+ 
 02:03@  00:21-  01:22-  01:07&  00:23&  00:16& 
 
Best split for this class
   00:49   00:28   01:22   01:03   00:57   00:54   02:05   01:08   05:07   03:14   00:47   02:22   00:56
   01:45   00:53   00:41   01:28   00:51   00:27   00:25
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss