OCC2

Oppsal

12.04.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	13:57     Edstrøm,Jan Sverre              Bækkelagets Spkl. 
 00:44=  01:43=  01:56=  02:30=  03:17=  04:01=  05:07=  05:46=  07:40=  08:40=  08:57=  10:05=  10:54= 
 00:44=  00:59=  00:13=  00:34=  00:47=  00:44=  01:06=  00:39=  01:54=  01:00=  00:17=  01:08=  00:49= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 11:50=  12:24=  13:04=  13:57= 
 00:56=  00:34=  00:40=  00:53= 
 00:00=  00:00=  00:00=  00:00= 
 
 2	15:05     Helland,Knut E.                 Østmarka OK 
 00:56+  02:01+  02:16+  02:57+  03:46+  04:39+  05:51+  06:35+  08:37+  09:34+  09:53+  11:02+  11:59+ 
 00:56+  01:05+  00:15+  00:41+  00:49+  00:53+  01:12+  00:44+  02:02+  00:57-  00:19+  01:09+  00:57+ 
 00:12&  00:06#  00:02#  00:07#  00:02+  00:09#  00:06+  00:05#  00:08+  00:03-  00:02#  00:01+  00:08# 
 12:56+  13:31+  14:14+  15:05+ 
 00:57+  00:35+  00:43+  00:51- 
 00:01+  00:01+  00:03+  00:02- 
 
 3	15:10     Håversen,Håkon                  Østmarka OK 
 00:46+  01:55+  02:11+  02:58+  03:50+  04:37+  05:44+  06:27+  08:31+  09:29+  09:49+  10:56+  11:56+ 
 00:46+  01:09+  00:16+  00:47+  00:52+  00:47+  01:07+  00:43+  02:04+  00:58-  00:20+  01:07-  01:00+ 
 00:02+  00:10#  00:03#  00:13&  00:05#  00:03+  00:01+  00:04#  00:10+  00:02-  00:03#  00:01-  00:11# 
 12:57+  13:34+  14:21+  15:10+ 
 01:01+  00:37+  00:47+  00:49- 
 00:05+  00:03+  00:07#  00:04- 
 
 4	15:11     Grandal,Bjørn Henning           Tyrving, IL 
 00:43-  01:46+  02:02+  02:39+  03:30+  04:15+  05:34+  06:12+  08:16+  09:16+  09:36+  10:49+  11:47+ 
 00:43-  01:03+  00:16+  00:37+  00:51+  00:45+  01:19+  00:38-  02:04+  01:00=  00:20+  01:13+  00:58+ 
 00:01-  00:04+  00:03#  00:03+  00:04+  00:01+  00:13#  00:01-  00:10+  00:00=  00:03#  00:05+  00:09# 
 12:46+  13:22+  14:14+  15:11+ 
 00:59+  00:36+  00:52+  00:57+ 
 00:03+  00:02+  00:12&  00:04+ 
 
 5	15:24     Sagvolden,Tore                  Østmarka OK 
 01:03+  02:07+  02:23+  03:03+  03:56+  04:45+  05:56+  06:42+  08:42+  09:41+  10:02+  11:05+  12:05+ 
 01:03+  01:04+  00:16+  00:40+  00:53+  00:49+  01:11+  00:46+  02:00+  00:59-  00:21+  01:03-  01:00+ 
 00:19&  00:05+  00:03#  00:06#  00:06#  00:05#  00:05+  00:07#  00:06+  00:01-  00:04#  00:05-  00:11# 
 13:03+  13:40+  14:32+  15:24+ 
 00:58+  00:37+  00:52+  00:52- 
 00:02+  00:03+  00:12&  00:01- 
 
 6	15:26     Kristiansen,Are                 Østmarka OK 
 01:09+  02:15+  02:29+  03:08+  03:57+  04:48+  06:05+  06:44+  08:46+  09:45+  10:04+  11:15+  12:12+ 
 01:09+  01:06+  00:14+  00:39+  00:49+  00:51+  01:17+  00:39=  02:02+  00:59-  00:19+  01:11+  00:57+ 
 00:25&  00:07#  00:01+  00:05#  00:02+  00:07#  00:11#  00:00=  00:08+  00:01-  00:02#  00:03+  00:08# 
 13:12+  13:48+  14:30+  15:26+ 
 01:00+  00:36+  00:42+  00:56+ 
 00:04+  00:02+  00:02+  00:03+ 
 
 7	15:43     Gottfridsson,Yngve              Nittedal OL 
 00:49+  01:57+  02:24+  03:04+  03:58+  04:47+  06:00+  06:42+  08:52+  09:55+  10:19+  11:32+  12:30+ 
 00:49+  01:08+  00:27+  00:40+  00:54+  00:49+  01:13+  00:42+  02:10+  01:03+  00:24+  01:13+  00:58+ 
 00:05#  00:09#  00:14@  00:06#  00:07#  00:05#  00:07#  00:03+  00:16#  00:03+  00:07&  00:05+  00:09# 
 13:28+  14:02+  14:49+  15:43+ 
 00:58+  00:34=  00:47+  00:54+ 
 00:02+  00:00=  00:07#  00:01+ 
 
 8	15:46     Markset,Kjell                   Koll, IL 
 00:50+  02:07+  02:27+  03:07+  03:58+  04:48+  06:08+  06:55+  09:07+  10:07+  10:27+  11:36+  12:30+ 
 00:50+  01:17+  00:20+  00:40+  00:51+  00:50+  01:20+  00:47+  02:12+  01:00=  00:20+  01:09+  00:54+ 
 00:06#  00:18&  00:07&  00:06#  00:04+  00:06#  00:14#  00:08#  00:18#  00:00=  00:03#  00:01+  00:05# 
 13:25+  14:02+  14:48+  15:46+ 
 00:55-  00:37+  00:46+  00:58+ 
 00:01-  00:03+  00:06#  00:05+ 
 
 9	15:46     Sannes,Tore                     Lillomarka OL 
 00:48+  01:53+  02:10+  02:47+  03:35+  04:21+  05:39+  06:18+  08:26+  09:26+  09:45+  10:59+  11:55+ 
 00:48+  01:05+  00:17+  00:37+  00:48+  00:46+  01:18+  00:39=  02:08+  01:00=  00:19+  01:14+  00:56+ 
 00:04+  00:06#  00:04&  00:03+  00:01+  00:02+  00:12#  00:00=  00:14#  00:00=  00:02#  00:06+  00:07# 
 13:22+  13:54+  14:45+  15:46+ 
 01:27+  00:32-  00:51+  01:01+ 
 00:31&  00:02-  00:11&  00:08# 
 
 10	15:53     Fjær,Hallvard                   Lillomarka OL 
 00:54+  02:07+  02:22+  03:06+  03:59+  04:53+  06:07+  06:48+  08:44+  09:46+  10:07+  11:23+  12:19+ 
 00:54+  01:13+  00:15+  00:44+  00:53+  00:54+  01:14+  00:41+  01:56+  01:02+  00:21+  01:16+  00:56+ 
 00:10#  00:14#  00:02#  00:10&  00:06#  00:10#  00:08#  00:02+  00:02+  00:02+  00:04#  00:08#  00:07# 
 13:27+  14:05+  14:53+  15:53+ 
 01:08+  00:38+  00:48+  01:00+ 
 00:12#  00:04#  00:08#  00:07# 
 
 11	16:01     Berntsen,Bjørn Arne             Koll, IL 
 00:45+  02:03+  02:17+  02:55+  03:49+  04:36+  05:55+  06:44+  08:50+  09:51+  10:11+  11:22+  12:29+ 
 00:45+  01:18+  00:14+  00:38+  00:54+  00:47+  01:19+  00:49+  02:06+  01:01+  00:20+  01:11+  01:07+ 
 00:01+  00:19&  00:01+  00:04#  00:07#  00:03+  00:13#  00:10&  00:12#  00:01+  00:03#  00:03+  00:18& 
 13:30+  14:10+  15:05+  16:01+ 
 01:01+  00:40+  00:55+  00:56+ 
 00:05+  00:06#  00:15&  00:03+ 
 
 12	16:25     Schanche,Per                    Asker SK 
 01:15+  02:31+  02:45+  03:27+  04:17+  05:03+  06:17+  07:03+  09:10+  10:11+  10:30+  11:44+  12:45+ 
 01:15+  01:16+  00:14+  00:42+  00:50+  00:46+  01:14+  00:46+  02:07+  01:01+  00:19+  01:14+  01:01+ 
 00:31&  00:17&  00:01+  00:08#  00:03+  00:02+  00:08#  00:07#  00:13#  00:01+  00:02#  00:06+  00:12# 
 13:55+  14:34+  15:29+  16:25+ 
 01:10+  00:39+  00:55+  00:56+ 
 00:14#  00:05#  00:15&  00:03+ 
 
 13	16:26     Jensen,Einar                    Nydalens Skiklub 
 00:43-  01:52+  02:10+  02:55+  03:52+  04:41+  06:42+  07:28+  09:27+  10:27+  10:49+  12:00+  13:00+ 
 00:43-  01:09+  00:18+  00:45+  00:57+  00:49+  02:01+  00:46+  01:59+  01:00=  00:22+  01:11+  01:00+ 
 00:01-  00:10#  00:05&  00:11&  00:10#  00:05#  00:55&  00:07#  00:05+  00:00=  00:05&  00:03+  00:11# 
 14:01+  14:40+  15:33+  16:26+ 
 01:01+  00:39+  00:53+  00:53= 
 00:05+  00:05#  00:13&  00:00= 
 
 14	16:37     Hallan,Endre                    Lillomarka OL 
 00:46+  01:53+  02:08+  02:48+  03:42+  04:32+  06:00+  06:49+  09:02+  10:11+  10:34+  11:52+  12:51+ 
 00:46+  01:07+  00:15+  00:40+  00:54+  00:50+  01:28+  00:49+  02:13+  01:09+  00:23+  01:18+  00:59+ 
 00:02+  00:08#  00:02#  00:06#  00:07#  00:06#  00:22&  00:10&  00:19#  00:09#  00:06&  00:10#  00:10# 
 13:59+  14:42+  15:40+  16:37+ 
 01:08+  00:43+  00:58+  00:57+ 
 00:12#  00:09&  00:18&  00:04+ 
 
 15	16:46     Granly,Martin                   Lillomarka OL 
 00:54+  02:17+  02:37+  03:25+  04:18+  05:10+  06:26+  07:22+  09:32+  10:33+  10:56+  12:11+  13:13+ 
 00:54+  01:23+  00:20+  00:48+  00:53+  00:52+  01:16+  00:56+  02:10+  01:01+  00:23+  01:15+  01:02+ 
 00:10#  00:24&  00:07&  00:14&  00:06#  00:08#  00:10#  00:17&  00:16#  00:01+  00:06&  00:07#  00:13& 
 14:18+  14:59+  15:52+  16:46+ 
 01:05+  00:41+  00:53+  00:54+ 
 00:09#  00:07#  00:13&  00:01+ 
 
 16	16:50     Martinsen,Ove                   Hauketo IF 
 00:54+  02:12+  02:30+  03:12+  04:08+  04:57+  06:19+  07:10+  09:27+  10:33+  10:52+  12:14+  13:15+ 
 00:54+  01:18+  00:18+  00:42+  00:56+  00:49+  01:22+  00:51+  02:17+  01:06+  00:19+  01:22+  01:01+ 
 00:10#  00:19&  00:05&  00:08#  00:09#  00:05#  00:16#  00:12&  00:23#  00:06+  00:02#  00:14#  00:12# 
 14:20+  14:57+  15:49+  16:50+ 
 01:05+  00:37+  00:52+  01:01+ 
 00:09#  00:03+  00:12&  00:08# 
 
 18	17:28     Rosenberg,Mats                  Nittedal OL 
 01:10+  02:28+  02:47+  03:31+  04:22+  05:13+  06:32+  07:25+  09:33+  10:39+  11:06+  12:29+  13:35+ 
 01:10+  01:18+  00:19+  00:44+  00:51+  00:51+  01:19+  00:53+  02:08+  01:06+  00:27+  01:23+  01:06+ 
 00:26&  00:19&  00:06&  00:10&  00:04+  00:07#  00:13#  00:14&  00:14#  00:06+  00:10&  00:15#  00:17& 
 14:44+  15:19+  16:30+  17:28+ 
 01:09+  00:35+  01:11+  00:58+ 
 00:13#  00:01+  00:31&  00:05+ 
 
 19	17:45     Willadssen,Bjørn                Heming/Njård OL 
 00:54+  02:22+  02:42+  03:27+  04:31+  05:21+  07:09+  07:56+  10:13+  11:20+  11:41+  12:55+  14:02+ 
 00:54+  01:28+  00:20+  00:45+  01:04+  00:50+  01:48+  00:47+  02:17+  01:07+  00:21+  01:14+  01:07+ 
 00:10#  00:29&  00:07&  00:11&  00:17&  00:06#  00:42&  00:08#  00:23#  00:07#  00:04#  00:06+  00:18& 
 15:06+  15:48+  16:45+  17:45+ 
 01:04+  00:42+  00:57+  01:00+ 
 00:08#  00:08#  00:17&  00:07# 
 
 20	18:05     Øvergaard,Tormod                Ustre Aker 
 01:01+  02:22+  02:40+  03:30+  04:37+  05:29+  07:11+  08:04+  10:16+  11:28+  11:49+  13:05+  14:06+ 
 01:01+  01:21+  00:18+  00:50+  01:07+  00:52+  01:42+  00:53+  02:12+  01:12+  00:21+  01:16+  01:01+ 
 00:17&  00:22&  00:05&  00:16&  00:20&  00:08#  00:36&  00:14&  00:18#  00:12#  00:04#  00:08#  00:12# 
 15:25+  16:08+  17:07+  18:05+ 
 01:19+  00:43+  00:59+  00:58+ 
 00:23&  00:09&  00:19&  00:05+ 
 
 21	18:06     Bjørnerød,Dag                   Sentrum OK 
 00:44=  01:59+  02:14+  02:52+  03:48+  04:39+  07:05+  07:50+  10:15+  11:23+  11:48+  13:03+  14:08+ 
 00:44=  01:15+  00:15+  00:38+  00:56+  00:51+  02:26+  00:45+  02:25+  01:08+  00:25+  01:15+  01:05+ 
 00:00=  00:16&  00:02#  00:04#  00:09#  00:07#  01:20@  00:06#  00:31&  00:08#  00:08&  00:07#  00:16& 
 15:14+  15:59+  17:01+  18:06+ 
 01:06+  00:45+  01:02+  01:05+ 
 00:10#  00:11&  00:22&  00:12# 
 
 22	18:12     Mattsson,Johan                  Lillomarka OL 
 01:20+  02:44+  03:01+  03:50+  04:48+  05:45+  07:19+  08:14+  10:33+  11:38+  11:59+  13:23+  14:23+ 
 01:20+  01:24+  00:17+  00:49+  00:58+  00:57+  01:34+  00:55+  02:19+  01:05+  00:21+  01:24+  01:00+ 
 00:36&  00:25&  00:04&  00:15&  00:11#  00:13&  00:28&  00:16&  00:25#  00:05+  00:04#  00:16#  00:11# 
 15:40+  16:18+  17:14+  18:12+ 
 01:17+  00:38+  00:56+  00:58+ 
 00:21&  00:04#  00:16&  00:05+ 
 
 23	18:20     Sundtjønn,Tore                  Lillomarka OL 
 00:49+  02:05+  02:23+  03:12+  04:12+  05:05+  06:53+  07:48+  10:02+  11:14+  11:38+  12:59+  14:21+ 
 00:49+  01:16+  00:18+  00:49+  01:00+  00:53+  01:48+  00:55+  02:14+  01:12+  00:24+  01:21+  01:22+ 
 00:05#  00:17&  00:05&  00:15&  00:13&  00:09#  00:42&  00:16&  00:20#  00:12#  00:07&  00:13#  00:33& 
 15:31+  16:16+  17:16+  18:20+ 
 01:10+  00:45+  01:00+  01:04+ 
 00:14#  00:11&  00:20&  00:11# 
 
 24	18:23     Bratlie,Erik                    Østmarka OK 
 01:08+  02:30+  02:47+  03:30+  04:29+  05:24+  06:59+  07:48+  10:07+  11:16+  11:42+  13:12+  14:23+ 
 01:08+  01:22+  00:17+  00:43+  00:59+  00:55+  01:35+  00:49+  02:19+  01:09+  00:26+  01:30+  01:11+ 
 00:24&  00:23&  00:04&  00:09&  00:12&  00:11#  00:29&  00:10&  00:25#  00:09#  00:09&  00:22&  00:22& 
 15:40+  16:22+  17:21+  18:23+ 
 01:17+  00:42+  00:59+  01:02+ 
 00:21&  00:08#  00:19&  00:09# 
 
 25	18:48     Hagen,Morten                    Østmarka OK 
 00:54+  02:15+  02:36+  03:21+  04:21+  05:21+  06:52+  07:45+  10:12+  11:24+  11:49+  13:13+  14:20+ 
 00:54+  01:21+  00:21+  00:45+  01:00+  01:00+  01:31+  00:53+  02:27+  01:12+  00:25+  01:24+  01:07+ 
 00:10#  00:22&  00:08&  00:11&  00:13&  00:16&  00:25&  00:14&  00:33&  00:12#  00:08&  00:16#  00:18& 
 15:52+  16:35+  17:41+  18:48+ 
 01:32+  00:43+  01:06+  01:07+ 
 00:36&  00:09&  00:26&  00:14& 
 
 27	19:35     Lundin,Knut                     Nydalens Skiklub 
 01:02+  02:39+  03:00+  03:48+  04:50+  05:44+  07:18+  08:25+  10:43+  12:02+  12:29+  14:07+  15:15+ 
 01:02+  01:37+  00:21+  00:48+  01:02+  00:54+  01:34+  01:07+  02:18+  01:19+  00:27+  01:38+  01:08+ 
 00:18&  00:38&  00:08&  00:14&  00:15&  00:10#  00:28&  00:28&  00:24#  00:19&  00:10&  00:30&  00:19& 
 16:28+  17:19+  18:29+  19:35+ 
 01:13+  00:51+  01:10+  01:06+ 
 00:17&  00:17&  00:30&  00:13# 
 
 28	20:11     Åstebøl,Ketil                   Oppsal IF 
 01:04+  02:33+  02:52+  03:58+  05:03+  06:05+  07:42+  08:37+  11:23+  12:43+  13:09+  14:37+  15:44+ 
 01:04+  01:29+  00:19+  01:06+  01:05+  01:02+  01:37+  00:55+  02:46+  01:20+  00:26+  01:28+  01:07+ 
 00:20&  00:30&  00:06&  00:32&  00:18&  00:18&  00:31&  00:16&  00:52&  00:20&  00:09&  00:20&  00:18& 
 17:10+  17:56+  19:04+  20:11+ 
 01:26+  00:46+  01:08+  01:07+ 
 00:30&  00:12&  00:28&  00:14& 
 
 29	20:23     Eskøy,Rune                      Fossum IF 
 00:56+  02:53+  03:11+  04:03+  05:14+  06:17+  07:55+  08:45+  11:22+  12:34+  13:00+  14:30+  15:47+ 
 00:56+  01:57+  00:18+  00:52+  01:11+  01:03+  01:38+  00:50+  02:37+  01:12+  00:26+  01:30+  01:17+ 
 00:12&  00:58&  00:05&  00:18&  00:24&  00:19&  00:32&  00:11&  00:43&  00:12#  00:09&  00:22&  00:28& 
 17:15+  17:59+  19:13+  20:23+ 
 01:28+  00:44+  01:14+  01:10+ 
 00:32&  00:10&  00:34&  00:17& 
 
 30	20:32     Nørstebø,Atle                   Tyrving, IL 
 01:02+  02:24+  02:46+  03:33+  04:40+  05:53+  07:32+  08:32+  11:14+  12:38+  13:09+  14:43+  15:54+ 
 01:02+  01:22+  00:22+  00:47+  01:07+  01:13+  01:39+  01:00+  02:42+  01:24+  00:31+  01:34+  01:11+ 
 00:18&  00:23&  00:09&  00:13&  00:20&  00:29&  00:33&  00:21&  00:48&  00:24&  00:14&  00:26&  00:22& 
 17:20+  18:09+  19:22+  20:32+ 
 01:26+  00:49+  01:13+  01:10+ 
 00:30&  00:15&  00:33&  00:17& 
 
 31	20:33     Kinneberg,Aslak                 Raumar OL 
 01:07+  02:35+  02:55+  03:49+  04:57+  05:55+  07:54+  08:59+  11:32+  12:48+  13:14+  14:38+  15:49+ 
 01:07+  01:28+  00:20+  00:54+  01:08+  00:58+  01:59+  01:05+  02:33+  01:16+  00:26+  01:24+  01:11+ 
 00:23&  00:29&  00:07&  00:20&  00:21&  00:14&  00:53&  00:26&  00:39&  00:16&  00:09&  00:16#  00:22& 
 17:15+  18:08+  19:18+  20:33+ 
 01:26+  00:53+  01:10+  01:15+ 
 00:30&  00:19&  00:30&  00:22& 
 
 32	20:41     Anisdahl,Lars                   Oppsal IF 
 00:52+  02:18+  02:38+  03:27+  04:20+  05:19+  07:48+  08:47+  11:37+  12:59+  13:23+  14:59+  16:15+ 
 00:52+  01:26+  00:20+  00:49+  00:53+  00:59+  02:29+  00:59+  02:50+  01:22+  00:24+  01:36+  01:16+ 
 00:08#  00:27&  00:07&  00:15&  00:06#  00:15&  01:23@  00:20&  00:56&  00:22&  00:07&  00:28&  00:27& 
 17:43+  18:38+  19:38+  20:41+ 
 01:28+  00:55+  01:00+  01:03+ 
 00:32&  00:21&  00:20&  00:10# 
 
 33	20:51     Kværna,Tormod                   Østmarka OK 
 01:09+  03:00+  03:19+  04:14+  05:32+  06:44+  08:27+  09:17+  11:59+  13:16+  13:41+  15:13+  16:28+ 
 01:09+  01:51+  00:19+  00:55+  01:18+  01:12+  01:43+  00:50+  02:42+  01:17+  00:25+  01:32+  01:15+ 
 00:25&  00:52&  00:06&  00:21&  00:31&  00:28&  00:37&  00:11&  00:48&  00:17&  00:08&  00:24&  00:26& 
 17:54+  18:39+  19:44+  20:51+ 
 01:26+  00:45+  01:05+  01:07+ 
 00:30&  00:11&  00:25&  00:14& 
 
 34	21:24     Grandum,Øyvind                  GeoForm 
 01:20+  02:47+  03:08+  03:53+  05:01+  06:08+  09:00+  10:00+  12:36+  13:51+  14:18+  15:51+  17:07+ 
 01:20+  01:27+  00:21+  00:45+  01:08+  01:07+  02:52+  01:00+  02:36+  01:15+  00:27+  01:33+  01:16+ 
 00:36&  00:28&  00:08&  00:11&  00:21&  00:23&  01:46@  00:21&  00:42&  00:15#  00:10&  00:25&  00:27& 
 18:26+  19:17+  20:16+  21:24+ 
 01:19+  00:51+  00:59+  01:08+ 
 00:23&  00:17&  00:19&  00:15& 
 
 36	21:56     Fremming,Hans Henrik            Heming/Njård OL 
 01:38+  03:17+  03:41+  04:40+  05:52+  07:05+  08:46+  09:35+  12:13+  13:39+  14:06+  15:36+  17:02+ 
 01:38+  01:39+  00:24+  00:59+  01:12+  01:13+  01:41+  00:49+  02:38+  01:26+  00:27+  01:30+  01:26+ 
 00:54@  00:40&  00:11&  00:25&  00:25&  00:29&  00:35&  00:10&  00:44&  00:26&  00:10&  00:22&  00:37& 
 18:32+  19:26+  20:39+  21:56+ 
 01:30+  00:54+  01:13+  01:17+ 
 00:34&  00:20&  00:33&  00:24& 
 
Best split for this class
   00:43   00:59   00:13   00:34   00:47   00:44   01:06   00:38   01:54   00:57   00:17   01:03   00:49
   00:55   00:32   00:40   00:49
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss