OCC5

Heming / Njård Gaustadskogen

09.05.06

Strekktider for H13-16J

Rank 
Tid 
Navn 
Klubb
Land
 1	17:18     Vegheim,Marius                  Raumar OL 
 01:03=  01:42=  02:39=  03:32=  04:10=  05:06=  06:49=  10:29=  11:19=  11:51=  13:14=  13:46=  14:11= 
 01:03=  00:39=  00:57=  00:53=  00:38=  00:56=  01:43=  03:40=  00:50=  00:32=  01:23=  00:32=  00:25= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 14:35=  15:12=  16:02=  16:30=  16:58=  17:18= 
 00:24=  00:37=  00:50=  00:28=  00:28=  00:20= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	19:30     Gottfridsson,David              Nittedal OL 
 01:50+  02:31+  03:45+  04:44+  05:29+  06:28+  07:55+  12:03+  12:52+  13:27+  14:38+  15:07+  16:01+ 
 01:50+  00:41+  01:14+  00:59+  00:45+  00:59+  01:27-  04:08+  00:49-  00:35+  01:11-  00:29-  00:54+ 
 00:47&  00:02+  00:17&  00:06#  00:07#  00:03+  00:16-  00:28#  00:01-  00:03+  00:12-  00:03-  00:29@ 
 16:48+  17:25+  17:59+  18:30+  19:00+  19:30+ 
 00:47+  00:37=  00:34-  00:31+  00:30+  00:30+ 
 00:23&  00:00=  00:16-  00:03#  00:02+  00:10& 
 
 3	22:51     Skaare,Rasmus Korvald           Nydalens Skiklub 
 06:20+  07:02+  08:01+  09:01+  09:47+  10:49+  12:26+  16:10+  17:02+  17:32+  18:42+  19:13+  19:38+ 
 06:20+  00:42+  00:59+  01:00+  00:46+  01:02+  01:37-  03:44+  00:52+  00:30-  01:10-  00:31-  00:25= 
 05:17@  00:03+  00:02+  00:07#  00:08#  00:06#  00:06-  00:04+  00:02+  00:02-  00:13-  00:01-  00:00= 
 20:15+  20:54+  21:35+  22:01+  22:29+  22:51+ 
 00:37+  00:39+  00:41-  00:26-  00:28=  00:22+ 
 00:13&  00:02+  00:09-  00:02-  00:00=  00:02+ 
 
 4	24:01     Edstrøm,Jan Andreas             Oppsal IF 
 06:26+  07:03+  08:02+  08:59+  09:52+  10:53+  12:41+  16:35+  17:29+  18:04+  19:47+  20:23+  20:50+ 
 06:26+  00:37-  00:59+  00:57+  00:53+  01:01+  01:48+  03:54+  00:54+  00:35+  01:43+  00:36+  00:27+ 
 05:23@  00:02-  00:02+  00:04+  00:15&  00:05+  00:05+  00:14+  00:04+  00:03+  00:20#  00:04#  00:02+ 
 21:18+  21:55+  22:36+  23:13+  23:38+  24:01+ 
 00:28+  00:37=  00:41-  00:37+  00:25-  00:23+ 
 00:04#  00:00=  00:09-  00:09&  00:03-  00:03# 
 
 5	24:17     Bråten,Vetle Ruud               Raumar OL 
 06:17+  07:00+  08:01+  09:00+  09:49+  10:53+  12:40+  16:32+  17:29+  18:04+  19:51+  20:27+  20:55+ 
 06:17+  00:43+  01:01+  00:59+  00:49+  01:04+  01:47+  03:52+  00:57+  00:35+  01:47+  00:36+  00:28+ 
 05:14@  00:04#  00:04+  00:06#  00:11&  00:08#  00:04+  00:12+  00:07#  00:03+  00:24&  00:04#  00:03# 
 21:24+  22:05+  22:49+  23:20+  23:48+  24:17+ 
 00:29+  00:41+  00:44-  00:31+  00:28=  00:29+ 
 00:05#  00:04#  00:06-  00:03#  00:00=  00:09& 
 
 6	25:42     Bjergaard,Anders                Nydalens Skiklub 
 08:04+  08:48+  09:53+  10:54+  11:39+  12:41+  14:26+  18:32+  19:25+  19:58+  21:20+  21:57+  22:24+ 
 08:04+  00:44+  01:05+  01:01+  00:45+  01:02+  01:45+  04:06+  00:53+  00:33+  01:22-  00:37+  00:27+ 
 07:01@  00:05#  00:08#  00:08#  00:07#  00:06#  00:02+  00:26#  00:03+  00:01+  00:01-  00:05#  00:02+ 
 23:01+  23:38+  24:23+  24:53+  25:18+  25:42+ 
 00:37+  00:37=  00:45-  00:30+  00:25-  00:24+ 
 00:13&  00:00=  00:05-  00:02+  00:03-  00:04# 
 
 7	25:56     Fiskum,Gunnar                   Tyrving, IL 
 07:43+  08:29+  09:38+  10:40+  11:25+  12:26+  14:41+  18:48+  19:41+  20:14+  21:37+  22:11+  22:39+ 
 07:43+  00:46+  01:09+  01:02+  00:45+  01:01+  02:15+  04:07+  00:53+  00:33+  01:23=  00:34+  00:28+ 
 06:40@  00:07#  00:12#  00:09#  00:07#  00:05+  00:32&  00:27#  00:03+  00:01+  00:00=  00:02+  00:03# 
 23:14+  23:52+  24:35+  25:04+  25:33+  25:57+ 
 00:35+  00:38+  00:43-  00:29+  00:29+  00:24+ 
 00:11&  00:01+  00:07-  00:01+  00:01+  00:04# 
 
 8	25:56     Hokholt,Audun                   Kolbotn & Skimt OL 
 06:37+  07:27+  08:31+  09:32+  10:15+  11:19+  13:09+  18:08+  19:09+  19:42+  21:22+  21:59+  22:29+ 
 06:37+  00:50+  01:04+  01:01+  00:43+  01:04+  01:50+  04:59+  01:01+  00:33+  01:40+  00:37+  00:30+ 
 05:34@  00:11&  00:07#  00:08#  00:05#  00:08#  00:07+  01:19&  00:11#  00:01+  00:17#  00:05#  00:05# 
 23:06+  23:47+  24:29+  25:00+  25:29+  25:56+ 
 00:37+  00:41+  00:42-  00:31+  00:29+  00:27+ 
 00:13&  00:04#  00:08-  00:03#  00:01+  00:07& 
 
 9	28:02     Høydal,Johannes Hov             Fossum IF 
 08:51+  09:48+  10:59+  12:02+  12:41+  13:46+  15:35+  20:20+  21:16+  21:51+  23:41+  24:15+  24:45+ 
 08:51+  00:57+  01:11+  01:03+  00:39+  01:05+  01:49+  04:45+  00:56+  00:35+  01:50+  00:34+  00:30+ 
 07:48@  00:18&  00:14#  00:10#  00:01+  00:09#  00:06+  01:05&  00:06#  00:03+  00:27&  00:02+  00:05# 
 25:14+  26:04+  26:45+  27:12+  27:39+  28:02+ 
 00:29+  00:50+  00:41-  00:27-  00:27-  00:23+ 
 00:05#  00:13&  00:09-  00:01-  00:01-  00:03# 
 
 10	28:02     Eskøy,Finn-Eivind               Fossum IF 
 08:57+  09:45+  11:03+  12:07+  12:51+  13:53+  15:40+  20:22+  21:17+  21:53+  23:46+  24:18+  24:47+ 
 08:57+  00:48+  01:18+  01:04+  00:44+  01:02+  01:47+  04:42+  00:55+  00:36+  01:53+  00:32=  00:29+ 
 07:54@  00:09#  00:21&  00:11#  00:06#  00:06#  00:04+  01:02&  00:05+  00:04#  00:30&  00:00=  00:04# 
 25:15+  26:00+  26:41+  27:14+  27:39+  28:02+ 
 00:28+  00:45+  00:41-  00:33+  00:25-  00:23+ 
 00:04#  00:08#  00:09-  00:05#  00:03-  00:03# 
 
 11	29:53     Skoglund Godal,Eirik            Lillomarka OL 
 10:54+  11:45+  13:04+  14:11+  14:59+  16:06+  18:04+  22:40+  23:41+  24:20+  25:46+  26:18+  26:47+ 
 10:54+  00:51+  01:19+  01:07+  00:48+  01:07+  01:58+  04:36+  01:01+  00:39+  01:26+  00:32=  00:29+ 
 09:51@  00:12&  00:22&  00:14&  00:10&  00:11#  00:15#  00:56&  00:11#  00:07#  00:03+  00:00=  00:04# 
 27:13+  27:53+  28:34+  29:02+  29:31+  29:53+ 
 00:26+  00:40+  00:41-  00:28=  00:29+  00:22+ 
 00:02+  00:03+  00:09-  00:00=  00:01+  00:02+ 
 
 12	29:58     Rosenberg,Fredrik               Nittedal OL 
 08:53+  09:46+  11:02+  12:12+  13:00+  14:09+  16:10+  21:21+  22:33+  23:13+  24:56+  25:34+  26:12+ 
 08:53+  00:53+  01:16+  01:10+  00:48+  01:09+  02:01+  05:11+  01:12+  00:40+  01:43+  00:38+  00:38+ 
 07:50@  00:14&  00:19&  00:17&  00:10&  00:13#  00:18#  01:31&  00:22&  00:08#  00:20#  00:06#  00:13& 
 26:38+  27:30+  28:18+  28:51+  29:25+  29:58+ 
 00:26+  00:52+  00:48-  00:33+  00:34+  00:33+ 
 00:02+  00:15&  00:02-  00:05#  00:06#  00:13& 
 
 13	31:35     Kinneberg,Eskil                 Raumar OL 
 13:05+  13:57+  15:10+  16:13+  16:57+  17:59+  19:40+  24:20+  25:15+  25:48+  27:08+  27:38+  28:08+ 
 13:05+  00:52+  01:13+  01:03+  00:44+  01:02+  01:41-  04:40+  00:55+  00:33+  01:20-  00:30-  00:30+ 
 12:02@  00:13&  00:16&  00:10#  00:06#  00:06#  00:02-  01:00&  00:05+  00:01+  00:03-  00:02-  00:05# 
 28:37+  29:18+  30:06+  30:37+  31:10+  31:35+ 
 00:29+  00:41+  00:48-  00:31+  00:33+  00:25+ 
 00:05#  00:04#  00:02-  00:03#  00:05#  00:05# 
 
 14	35:18     Saue,Morten                     Tyrving, IL 
 15:30+  16:17+  17:22+  18:28+  19:15+  20:24+  22:15+  26:58+  27:52+  28:32+  30:25+  30:56+  31:32+ 
 15:30+  00:47+  01:05+  01:06+  00:47+  01:09+  01:51+  04:43+  00:54+  00:40+  01:53+  00:31-  00:36+ 
 14:27@  00:08#  00:08#  00:13#  00:09#  00:13#  00:08+  01:03&  00:04+  00:08#  00:30&  00:01-  00:11& 
 32:23+  33:09+  33:52+  34:27+  34:58+  35:18+ 
 00:51+  00:46+  00:43-  00:35+  00:31+  00:20= 
 00:27@  00:09#  00:07-  00:07#  00:03#  00:00= 
 
 15	35:25     Johannessen,Håkon               Lillomarka OL 
 14:07+  14:57+  16:38+  17:53+  18:43+  19:49+  21:36+  26:07+  27:08+  28:07+  28:41+  30:29+  31:02+ 
 14:07+  00:50+  01:41+  01:15+  00:50+  01:06+  01:47+  04:31+  01:01+  00:59+  00:34-  01:48+  00:33+ 
 13:04@  00:11&  00:44&  00:22&  00:12&  00:10#  00:04+  00:51#  00:11#  00:27&  00:49-  01:16@  00:08& 
 31:34+  32:22+  33:05+  33:50+  34:23+  34:59+  35:25+ 
 00:32+  00:48+  00:43-  00:45+  00:33+  00:36+  00:26+ 
 00:08&  00:11&  00:07-  00:17&  00:05#  00:16&  00:26  
 
 16	36:09     Turter Sandvold,Sverre          Nydalens Skiklub 
 15:36+  16:25+  17:36+  18:47+  19:35+  20:48+  22:43+  27:42+  28:51+  29:34+  31:12+  31:46+  32:18+ 
 15:36+  00:49+  01:11+  01:11+  00:48+  01:13+  01:55+  04:59+  01:09+  00:43+  01:38+  00:34+  00:32+ 
 14:33@  00:10&  00:14#  00:18&  00:10&  00:17&  00:12#  01:19&  00:19&  00:11&  00:15#  00:02+  00:07& 
 33:07+  33:53+  34:49+  35:22+  35:47+  36:09+ 
 00:49+  00:46+  00:56+  00:33+  00:25-  00:22+ 
 00:25@  00:09#  00:06#  00:05#  00:03-  00:02+ 
 
 17	36:16     Ahlbäck,Emil                    Fossum IF 
 16:24+  17:20+  18:36+  19:49+  21:00+  22:12+  24:03+  28:37+  29:36+  30:10+  31:36+  32:06+  32:35+ 
 16:24+  00:56+  01:16+  01:13+  01:11+  01:12+  01:51+  04:34+  00:59+  00:34+  01:26+  00:30-  00:29+ 
 15:21@  00:17&  00:19&  00:20&  00:33&  00:16&  00:08+  00:54#  00:09#  00:02+  00:03+  00:02-  00:04# 
 33:13+  33:57+  34:51+  35:26+  35:52+  36:16+ 
 00:38+  00:44+  00:54+  00:35+  00:26-  00:24+ 
 00:14&  00:07#  00:04+  00:07#  00:02-  00:04# 
 
 18	38:01     Fredriksen,Vegard               Nittedal OL 
 19:44+  20:30+  21:40+  22:42+  23:26+  24:26+  26:12+  30:32+  31:28+  32:06+  33:27+  34:00+  34:32+ 
 19:44+  00:46+  01:10+  01:02+  00:44+  01:00+  01:46+  04:20+  00:56+  00:38+  01:21-  00:33+  00:32+ 
 18:41@  00:07#  00:13#  00:09#  00:06#  00:04+  00:03+  00:40#  00:06#  00:06#  00:02-  00:01+  00:07& 
 35:00+  35:44+  36:33+  37:03+  37:35+  38:01+ 
 00:28+  00:44+  00:49-  00:30+  00:32+  00:26+ 
 00:04#  00:07#  00:01-  00:02+  00:04#  00:06& 
 
 19	42:19     Berg,Mats Olav                  Tyrving, IL 
 21:34+  22:23+  23:31+  24:44+  25:31+  26:40+  28:44+  33:51+  34:50+  35:30+  37:10+  37:41+  38:48+ 
 21:34+  00:49+  01:08+  01:13+  00:47+  01:09+  02:04+  05:07+  00:59+  00:40+  01:40+  00:31-  01:07+ 
 20:31@  00:10&  00:11#  00:20&  00:09#  00:13#  00:21#  01:27&  00:09#  00:08#  00:17#  00:01-  00:42@ 
 39:16+  39:59+  40:47+  41:22+  41:57+  42:19+ 
 00:28+  00:43+  00:48-  00:35+  00:35+  00:22+ 
 00:04#  00:06#  00:02-  00:07#  00:07#  00:02+ 
 
 20	42:28     Grøndahl,Trygve                 Lillomarka OL 
 19:10+  20:11+  21:41+  23:06+  23:56+  25:31+  28:07+  33:16+  34:45+  35:36+  37:18+  37:56+  38:34+ 
 19:10+  01:01+  01:30+  01:25+  00:50+  01:35+  02:36+  05:09+  01:29+  00:51+  01:42+  00:38+  00:38+ 
 18:07@  00:22&  00:33&  00:32&  00:12&  00:39&  00:53&  01:29&  00:39&  00:19&  00:19#  00:06#  00:13& 
 39:06+  39:49+  40:56+  41:31+  42:02+  42:28+ 
 00:32+  00:43+  01:07+  00:35+  00:31+  00:26+ 
 00:08&  00:06#  00:17&  00:07#  00:03#  00:06& 
 
 21	43:17     Skaare,Nikolai Korvald          Nydalens Skiklub 
 19:19+  20:14+  21:30+  22:40+  23:25+  24:38+  26:38+  32:11+  33:41+  34:21+  36:23+  36:59+  37:54+ 
 19:19+  00:55+  01:16+  01:10+  00:45+  01:13+  02:00+  05:33+  01:30+  00:40+  02:02+  00:36+  00:55+ 
 18:16@  00:16&  00:19&  00:17&  00:07#  00:17&  00:17#  01:53&  00:40&  00:08#  00:39&  00:04#  00:30@ 
 38:30+  39:19+  40:28+  42:25+  42:54+  43:17+ 
 00:36+  00:49+  01:09+  01:57+  00:29+  00:23+ 
 00:12&  00:12&  00:19&  01:29@  00:01+  00:03# 
 
 22	50:52     Bråten,Sondre Ruud              Raumar OL 
 25:51+  26:52+  28:18+  29:38+  30:42+  32:15+  34:56+  41:48+  43:15+  44:10+  45:57+  46:37+  47:12+ 
 25:51+  01:01+  01:26+  01:20+  01:04+  01:33+  02:41+  06:52+  01:27+  00:55+  01:47+  00:40+  00:35+ 
 24:48@  00:22&  00:29&  00:27&  00:26&  00:37&  00:58&  03:12&  00:37&  00:23&  00:24&  00:08#  00:10& 
 47:46+  48:38+  49:29+  50:03+  50:30+  50:52+ 
 00:34+  00:52+  00:51+  00:34+  00:27-  00:22+ 
 00:10&  00:15&  00:01+  00:06#  00:01-  00:02+ 
 
 23	50:54     Bakken,Sondre                   Østmarka OK 
 28:41+  29:37+  30:53+  32:29+  33:24+  34:40+  36:35+  42:12+  43:20+  44:05+  45:49+  46:32+  47:07+ 
 28:41+  00:56+  01:16+  01:36+  00:55+  01:16+  01:55+  05:37+  01:08+  00:45+  01:44+  00:43+  00:35+ 
 27:38@  00:17&  00:19&  00:43&  00:17&  00:20&  00:12#  01:57&  00:18&  00:13&  00:21&  00:11&  00:10& 
 47:42+  48:36+  49:27+  50:02+  50:31+  50:54+ 
 00:35+  00:54+  00:51+  00:35+  00:29+  00:23+ 
 00:11&  00:17&  00:01+  00:07#  00:01+  00:03# 
 
 24	54:47     Berntsen,Sigbjørn               Koll, IL 
 27:46+  28:39+  30:09+  31:45+  33:12+  34:32+  36:35+  42:13+  43:26+  44:23+  46:24+  47:11+  47:57+ 
 27:46+  00:53+  01:30+  01:36+  01:27+  01:20+  02:03+  05:38+  01:13+  00:57+  02:01+  00:47+  00:46+ 
 26:43@  00:14&  00:33&  00:43&  00:49@  00:24&  00:20#  01:58&  00:23&  00:25&  00:38&  00:15&  00:21& 
 48:55+  50:15+  53:21+  53:49+  54:25+  54:47+ 
 00:58+  01:20+  03:06+  00:28=  00:36+  00:22+ 
 00:34@  00:43@  02:16@  00:00=  00:08&  00:02+ 
 
 25	54:52     Stenstad,Andreas                Oppsal IF 
 30:23+  31:20+  32:45+  34:11+  35:05+  36:26+  38:51+  44:52+  46:10+  47:01+  48:57+  49:41+  50:23+ 
 30:23+  00:57+  01:25+  01:26+  00:54+  01:21+  02:25+  06:01+  01:18+  00:51+  01:56+  00:44+  00:42+ 
 29:20@  00:18&  00:28&  00:33&  00:16&  00:25&  00:42&  02:21&  00:28&  00:19&  00:33&  00:12&  00:17& 
 51:03+  51:55+  53:07+  53:44+  54:26+  54:52+ 
 00:40+  00:52+  01:12+  00:37+  00:42+  00:26+ 
 00:16&  00:15&  00:22&  00:09&  00:14&  00:06& 
 
 26	55:24     Lillegård,Stian                 Lillomarka OL 
 29:18+  30:14+  31:35+  33:15+  34:58+  36:34+  38:41+  45:40+  46:51+  47:43+  49:39+  50:21+  51:00+ 
 29:18+  00:56+  01:21+  01:40+  01:43+  01:36+  02:07+  06:59+  01:11+  00:52+  01:56+  00:42+  00:39+ 
 28:15@  00:17&  00:24&  00:47&  01:05@  00:40&  00:24#  03:19&  00:21&  00:20&  00:33&  00:10&  00:14& 
 51:49+  52:41+  53:44+  54:21+  54:58+  55:24+ 
 00:49+  00:52+  01:03+  00:37+  00:37+  00:26+ 
 00:25@  00:15&  00:13&  00:09&  00:09&  00:06& 
 
Best split for this class
   01:03   00:37   00:57   00:53   00:38   00:56   01:27   03:40   00:49   00:30   00:34   00:29   00:25
   00:24   00:37   00:34   00:26   00:25   00:20
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss